Heart Chakra is the Fourth Chakra
Essential Oils to help balance the heart chakra : Rose Geranium, Rosewood, Lavender, Cedar, Ylang Ylang & Grapefruit.
Associated Colour : Green
Element : Air
Sanskrit Name: Anahata
Crystal: Our favourite for the heart chakra is Rose Quartz
but here is a list of great crystals healing crystals and stones to use to heal or balance the heart chakra:
- green jasper
- green moldavite
- green tourmaline
- moss agate
The heart chakra is our love centre. Love, heartbreak, grief, pain, and fear are all emotions that are felt intensely within this chakra.
Learning self-love is a powerful initiative to undertake in order to secure and maintain a healthy heart chakra.
The heart chakra is the place where unconditional love is centred. Unconditional love is a creative and powerful energy that may guide and help us through the most difficult times. This energy is available in any moment, if we turn our attention to it and use it to free us from our limits and fears.
If out of balance you may find you give way to grief, anger, jealousy. Or fear of betrayal, and hatred toward yourself and others. You may find it hard to let go of grudges against something or someone. You tend to unknowingly by cutting yourself off from loving or being to loved.
The fourth is located in the low center of the chest and represents self-acceptance and love. It is related with the lymph glands, heart, rib cage, lungs, skin, arms, hands, circulation and the immune system.
If you have a balanced heart chakra will have the following characteristics: self-love,contentment, compassion, acceptance, peacefulness and you will feel centered.
This blend oil will encourage free-flowing emotions, the ability to harmonize what you are feeling with your thoughts, and the capacity to express your emotions. This blend can help you feel secure and loved. Apply this heart chakra roll on for releasing constricted feelings, internalized grief, melancholy, and repressed emotions.
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